Metabolic Reset and Renewal Program
Metabolic Reset & Renewal Program
6-Month Cardiometabolic Program
Pricing:
$1,650 total or 6 payments of $300/month
Make a one-time payment and save $150
This is a 6-month program. Enrollment requires commitment to the full program duration.
Best For
Individuals who want to improve cardiometabolic health and achieve sustainable weight loss by addressing root causes—not quick fixes.
Program Focus
This 6-month program is designed to support whole-person health, using an integrative and functional medicine approach. While weight loss is a common and meaningful outcome, the primary goal is to improve the underlying metabolic drivers that influence weight, blood sugar, cholesterol, blood pressure, and body composition.
Rather than focusing solely on the number on the scale, this program emphasizes long-term health, metabolic resilience, and sustainable lifestyle change.
Outcome Focus
Patients who complete this program commonly work toward improvements in:
- Body weight and body fat percentage
- Blood sugar regulation (A1c, fasting glucose)
- Lipid profile (LDL, HDL, triglycerides)
- Blood pressure and cardiovascular risk factors
- Energy levels, appetite regulation, and metabolic flexibility
- Confidence and skills to maintain weight loss long-term
Individual results vary, and outcomes depend on consistency and engagement.
Our Approach
This program uses an integrative and functional medicine framework to identify and address contributors to cardiometabolic imbalance, which may include:
- Dietary patterns and nutrient adequacy
- Insulin resistance and metabolic dysfunction
- Inflammation and gut health
- Stress, sleep, and lifestyle factors
- Environmental factors
- Medication–nutrient interactions
Nutrition strategies are personalized, practical, and designed to fit real life—without extreme restriction or one-size-fits-all plans.
What the Program Includes
Over the course of six months, participants receive a comprehensive, integrative cardiometabolic health experience designed to identify root causes, support sustainable weight loss, and promote long-term metabolic health:
- A comprehensive functional medicine intake assessment evaluating nutrition, lifestyle, metabolic health, stress, sleep, gut health, and other contributing root-cause factors
- Personalized functional nutrition planning and integrative recommendations aligned with cardiometabolic goals and metabolic needs
- Strategic insulin and metabolic support to improve blood sugar regulation, metabolic flexibility, and weight management
- Structured meal planning support to translate recommendations into practical, sustainable daily habits
- A personalized supplement protocol, tailored to individual needs, health history, and available laboratory findings (education-based, non-prescriptive)
- Functional laboratory testing recommendations and review to further inform care (laboratory costs are the patient’s responsibility)
- Gut optimization strategies to support digestion, nutrient absorption, inflammation balance, and overall metabolic health
- Stress and sleep optimization tools addressing key lifestyle drivers of cardiometabolic imbalance
- Monthly follow-up visits to review progress, troubleshoot challenges, and refine recommendations over time
- Secure messaging support for brief questions between visits to support continuity, clarity, and adherence
- Curated education resources to build understanding, confidence, and long-term self-management skills
This program is intentionally designed to go beyond short-term interventions, emphasizing behavior change, metabolic resilience, and practical skill-building so improvements can be maintained well beyond program completion.
Weight Loss & Maintenance Focus
Weight loss is approached as a byproduct of improved metabolic health, not the sole objective.
A key component of this program is empowerment, helping you:
- Understand how your body responds to food and lifestyle choices
- Develop strategies to prevent weight regain
- Transition confidently into a maintenance phase after the program
Who This Program Is Not For
This program may not be appropriate if you are looking for:
- Rapid or short-term weight loss
- Extreme calorie restriction or fad diets
- A one-time meal plan without ongoing engagement
Why a 6-Month Program?
Cardiometabolic change takes time. A six-month framework allows for:
- Meaningful metabolic adaptation
- Sustainable weight loss
- Habit formation and skill development
- Transition planning for long-term maintenance
This longer timeframe supports lasting results, not temporary fixes.
Program Commitment & Pricing Structure
Recommended Program Duration
We strongly recommend a minimum of six (6) months of ongoing support to allow sufficient time for meaningful, sustainable improvements in health outcomes. Integrative and functional approaches require consistency, follow-through, and time to address underlying contributors to health concerns.
Monthly Payment Structure & Commitment
While program fees are billed monthly, enrollment reflects a commitment to the full program duration. Monthly payments are provided for convenience and do not indicate a month-to-month, short-term service.
This structure allows us to:
- Deliver care responsibly and comprehensively
- Track progress over time
- Adjust recommendations thoughtfully
Support long-term success rather than short-term fixes
Cancellation Policy
Patients may request to discontinue their program after completing the initial six-month commitment, with thirty (30) days’ written notice required before cancellation.
Frequently Asked Questions (FAQs)
What is the difference between a program and a one-time visit?
Our programs are designed to provide ongoing, structured support over time, rather than one-time recommendations. Integrative and functional approaches require consistency, follow-through, and periodic adjustments to support meaningful and sustainable outcomes.
How long are the programs?
Program length varies by offering. Some programs are structured as 12-week programs, while others are designed as 6-month programs. Ongoing support is strongly recommended to allow sufficient time for meaningful progress and long-term results.
If I pay monthly, am I committing to the full program?
Yes. Monthly payments are offered for convenience; however, enrollment reflects a commitment to the full recommended program duration. These programs are not intended to be short-term or month-to-month services.
When can I cancel my program?
Cancellation options depend on the program you are enrolled in:
- 12-week programs: At the end of the initial 12 weeks, with a 30-day written notice, patients may choose to
- continue for an additional 12-weeks
- transition to an eligible maintenance plan, or discontinue the program.
- 6-month programs: At the end of the initial 6 months, with a 30-day written notice, patients may choose to
- continue for an additional 6 months,
- transition to an eligible maintenance plan, or
- discontinue the program.
These policies help ensure continuity of care and appropriate transition planning.
Will I receive a personalized nutrition plan?
Yes. Programs that include nutrition services provide personalized, functional nutrition planning tailored to your goals, health history, lifestyle, and clinical context. Recommendations are designed to evolve based on progress and tolerance.
Is meal planning included?
Meal planning support is included in applicable nutrition and integrative programs to help translate recommendations into practical, sustainable daily habits. The level of meal planning support varies by program.
Do you use a functional or integrative approach?
Yes. Our care model uses an integrative and functional medicine–informed approach, focusing on root contributors to health concerns, including nutrition, lifestyle, metabolic health, stress, sleep, and gut health.
What’s the difference between General Nutrition Counseling and Nutrition Programs?
General Nutrition Counseling is visit-based and flexible, offering one-on-one sessions with a Registered Dietitian as needed. Our Nutrition Programs provide structured, ongoing support over a defined period of time, including tools, follow-ups, and accountability designed to support long-term, sustainable results.
Do I have access to messaging support?
Yes. Patients have access to a secure online patient portal, where secure messaging with the care team takes place. Messaging is intended for brief, non-urgent questions and does not replace scheduled visits or urgent care.
Will labs be reviewed?
Yes. Relevant medical history, medications, and available laboratory data are reviewed as part of applicable programs. Some programs may include functional laboratory testing recommendations and review. Patients are responsible for the cost of laboratory testing.
Will labs be repeated monthly?
No. Most patients complete laboratory testing once per year or as clinically indicated. Ongoing recommendations are typically adjusted based on symptoms, progress, and response rather than repeated lab testing.
Is this right for me if I want quick results?
Our programs are not designed for quick fixes or rapid results. They are best suited for individuals seeking sustainable improvements through consistency and engagement over time.
We highly recommend completing our symptom-checker quizzes before enrollment. These tools can help you better understand your current health patterns and determine whether our programs are a good fit for your goals.
What results can I expect?
Outcomes vary based on individual factors, consistency, and engagement. While many patients experience improvements in weight, metabolic health, symptoms, and overall well-being, results are not guaranteed.
Can you be my primary care provider?
Yes. We have licensed medical providers who offer primary care services, including ongoing care, same-day visits for acute concerns, and insurance-reimbursed annual physicals, depending on your plan and eligibility.
Do you offer same-day or acute care visits?
Yes. Our medical providers are available for same-day or acute care visits for appropriate concerns.
Do you offer telehealth visits?
Yes. We offer telehealth consultations, allowing you to connect with your provider from the comfort of your home. Availability may vary depending on the service and clinical appropriateness.
Are your programs covered by insurance?
Some components of care (such as medical or nutrition visits) may be eligible for insurance billing depending on your plan. However, a few programs or services are not billed directly to insurance.
We will make every effort to help you understand and access any insurance benefits you may be entitled to under qualifying plans.
Do you offer superbills?
Yes. If requested or appropriate, our staff can provide a superbill with the necessary diagnostic and procedure codes for submission to your insurance company for potential reimbursement. Reimbursement is determined by your insurer and is not guaranteed.
Can I use FSA or HSA funds?
Many patients choose to use FSA or HSA funds to pay for eligible services. Please confirm eligibility with your FSA/HSA administrator prior to enrollment.
We offer both telehealth and in-person appointments
New patient consultations. Preventive wellness exams. Medication refill visits. Urgent care issues. Specialty program intakes.
*Free 20-Minute Consultation for specialty services